Top 10 Tips to Transformation That Lasts (Part 2)
Last week we spent some time getting clear on our most important goal and why we value it so much – that we might be willing to go all in to get it. We cultivated our confidence, and broke our goal down into manageable chunks. Then we got honest on the price we’ll have to […]
Top 10 Tips to Transformation That Lasts (Part 1)
Make it something you value and get clear on why. Do you believe you can do it? How confident are you on a 1-10 scale? How could you fine tune the goal or get more tools to make it feel more achievable? What could get in your way? Obstacles could be external (work, family obligations, […]
I Still Have Doubts: Part 4
“…And Jesus said to him, “‘If you can’! All things are possible for one who believes.” Immediately the father of the child cried out and said, “I believe; help my unbelief!”’ Mark 9:21-24 In the gospel of John, the Bible says, “even after Jesus had done all these miraculous signs and wonders in their presence, they still […]
I Still Have Doubts: Part 3
“…And Jesus said to him, “‘If you can’! All things are possible for one who believes.” Immediately the father of the child cried out and said, “I believe; help my unbelief!”’ Mark 9:21-24 In his book Why Jesus, Ravi Zacharia asserts that “We have become accustomed to abundance and the bliss of multiple choice. We have now […]
I Still Have Doubts: Part 2
“…And Jesus said to him, “‘If you can’! All things are possible for one who believes.” Immediately the father of the child cried out and said, “I believe; help my unbelief!”’ Mark 9:21-24 In a study by Paul C. Vitz¹, history’s most famous high IQ atheists like Bertrand Russel, Friedrick Nietzsche, Sigmund Freud and Karl Marx, all […]
Fitness & Family
First of all, welcome to this fitness blog. I’m Becky, and I am so honored and glad you are here! I’d love to start us off with telling you a bit about me and what you can expect from my posts. Please know that I am not a doctor, nutritionist or a personal trainer. I’m […]
I Still Have Doubts
“…And Jesus said to him, “‘If you can’! All things are possible for one who believes.” Immediately the father of the child cried out and said, “I believe; help my unbelief!”’ Mark 9:21-24 It’s a struggle for most people to believe that Christianity can radically transform one’s character and values, but much easier to raise doubts. Consequently, […]