Earned Worth

One of the greatest hidden sources of unhappiness for many of us is a suboptimal sense of self-worth. In a world that often takes for granted all our good deeds but is quick to point out our mistakes, it’s easy to see how this can happen. Our brains keep us safe by looking for two […]

Why I Pray: Part 3

“ O Lord, you have enticed me, and I was enticed; you have overpowered me, and you have prevailed…” Jeremiah 20:7 NRSV¹ Today, people tend to choose churches or spirituality majorly based on the appeal of the teaching and the music instead of the fervency of prayer. Prayer is foundational to a house of teaching […]

The Amazing Impact of Hope and Optimism – And how to strengthen yours!

The dictionary says hope means desiring a positive experience. As in…I hope this post helps someone…lol. It’s believing that our future will be better than our present. That’s huge because without it, we are hope−less. So, how we think about the future has a huge impact on how we feel right now. Which of the […]

Processing Pain

The Buddha said the root of all suffering is attachment. I think of that as relating to acceptance (more on that later). Christians sometimes explain suffering as something God gives or allows us as an opportunity for growth. A beginning premise is that most suffering is self created. This is contrary to what we typically […]

Why I Pray: Part 2

“ I lift up my eyes to the hills. From where does my help come? My help comes from the Lord, who made heaven and earth. Psalms 121:1-2 NIV¹ Almost every religion has its portion of pilgrimages. The devout people go to sacred sites hoping to find inner freedom or solace. We’re living in times […]

Why I Pray: Part 1

“ During the days of Jesus’ life on earth, he offered up prayers and petitions with fervent cries and tears to the one who could save him from death, and he was heard because of his reverent submission…, he became the source of eternal salvation for all who obey him…” Hebrews 5:7-9 NIV¹ I cannot […]

Grief & Faith

The depth of your grief doesn’t imply a loss of faith. Grief isn’t a faith crisis but it is transformative. You don’t have to walk through it alone.  https://www.youtube.com/watch?v=KGbv0mqhuMs How can we be praying for you? Disclaimer: The views and opinions expressed are those of the author and do not necessarily reflect the official position […]

Making Room

“ Carry each other’s burdens, and in this way you will fulfill the law of Christ. Galatians 6:2 NIV¹ In her book Making Room², Christine D. Pohl noted that in many societies enduring the pain of tragedies, hospitality remains a far fetched moral practice but not an important expression of kindness and response for the […]

In The Pits: Part 4

“ Suppose one of you wants to build a tower. Won’t you first sit down and estimate the cost to see if you have enough money to complete it? For if you lay the foundation and are not able to finish it, everyone who sees it will ridicule you… “Or suppose a king is about […]

In The Pits: Part 3

“ Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from being polluted by the world. James 1:27 NIV¹ According to the history of the great Roman empire, Rome considered itself to be polytheistic and pagan. It was established […]