Kira’s Feel Better Soup

Recipes at the top, sweet blog post below. Kira’s Feel Better Soup 7 cups Water 64 oz 75% Less Sodium Organic Chicken Broth 1 container Kame Udon Noodles ~10 Chicken Drumsticks 4 Large Carrots, diced (bite size) 1 medium sweet onion, diced 3 medium green onions, diced (white & green separated) 1 pkg (4oz) shiitake […]

Party Seeds FTW

Recipes at the top, sweet blog post below. Low Carb Party Seeds 1 ½ cups Assorted Squash Seeds (Pumpkin, Acorn, Spaghetti, Butternut) 4 ½ tsp Worcestershire Sauce 1 tsp Garlic Powder 1 tsp Minced Dried Onion ½ tsp Pink Himalayan Salt ¼ tsp Frank’s Red Hot Buffalo Wings Sauce ½ stick Vermont Creamery Butter, Sea […]

The Best Pumpkin Pie Ever.

Recipes at the top, sweet blog post below. Best Pumpkin Pie Ever Crust Ingredients: 1 ¼ cups of King Arthur Organic Unbleached All-Purpose Flour 6 ¼ tbsp Vermont Creamery Cultured Butter, Sea Salt (frozen) ¼ tsp Coarse Sea Salt ⅛ tsp Allspice 7 tbsp cold water Filling Ingredients: ~2 cups homemade pumpkin puree* 3 tsp […]

It’s Still Squash Season

Recipes at the top, sweet blog post below. Spaghetti Squash Sausage Boats 2 Spaghetti Squash 1 pkg Sausage *Your choice, I used smoked knackwurst 1 jar red sauce *Your choice, In this version I used Classico Roasted Garlic but I typically make my own 4 oz cheese *Your choice, I used applewood smoked gouda 1 […]