Crack Salmon

Recipes at the top, sweet blog post below. Crack Salmon Ingredients 2 lbs Salmon Fillets 2 tbsp Olive Oil ¼ cup Brown Sugar ¼ cup Low Sodium Soy Sauce ¼ cup Honey 4 tbsp Minced Garlic 2 tbsp Ground Mustard 2 tbsp Lemon Juice Pink Himalayan Salt & Ground Black Pepper Preheat oven to 350°F. […]

Tteokbokki

Recipes at the top, sweet blog post below. Tteokbokki Ingredients 2 pkg Garaetteok (rice cakes) 2 tbsp Sempio Jin Gold S Soy Sauce 1-2 tbsp Stevia 1 tbsp Gochugaru (Korean Chili Powder) * 1 tbsp Gochujang (Hot Pepper Paste)* 5-7 Green Onions, diced 7 large Dried Anchovies 6×8 inch Dried Kelp 4 cups Water Fish […]

Simple Cajun Jambalaya

Recipes at the top, sweet blog post below. Simple Cajun Jambalaya Ingredients 1 pkg (13 oz) Turkey Kielbasa, sliced ~1” thick diagonally 1 medium Red Bell Pepper, diced 1 medium Yellow Bell Pepper, diced 1 medium Orange Bell Pepper, diced 2 small Jalapeños, diced – deseeded & deveined* 2 small Sweet Onions, diced 3 cups […]

Skinnier O’Brien Frittata

Recipes at the top, sweet blog post below. Skinnier O’Brien Frittata Ingredients 3 Egg Whites 1 Cage-Free Egg ½ cup Red Bell Pepper, diced ½ cup Shallots, diced 1 pkg Canadian Bacon, 5oz, cut into bite size pieces 1 medium potato, peeled & cubed ½ tsp Penzey’s Parisian Bonne Herbes ¼ tsp Penzey’s Ruth Ann’s […]

Kira’s Feel Better Soup

Recipes at the top, sweet blog post below. Kira’s Feel Better Soup 7 cups Water 64 oz 75% Less Sodium Organic Chicken Broth 1 container Kame Udon Noodles ~10 Chicken Drumsticks 4 Large Carrots, diced (bite size) 1 medium sweet onion, diced 3 medium green onions, diced (white & green separated) 1 pkg (4oz) shiitake […]