Crack Salmon
Updated January 19, 2026, 12:52 am Recipes at the top, sweet blog post below. Crack Salmon Ingredients 2 lbs Wild Caught Salmon Fillets 2 tbsp Organic Coconut Oil ¼ cup Brown Sugar ¼ cup Soy Sauce ¼ cup Honey 4 tbsp Minced Garlic 2 tbsp Ground Mustard 2 tbsp Lemon Juice Sea Salt & Ground […]
Tteokbokki
Updated: February 27, 2025, 4:18 pm Recipes at the top, sweet blog post below. Tteokbokki Ingredients 2 pkg Garaetteok (rice cakes) 2 tbsp Sempio Jin Gold S Soy Sauce or Kevin’s Choice Soy Sauce 1-2 tbsp Sugar 1 tbsp Gochugaru (Korean Chili Powder) * 1 tbsp Gochujang (Hot Pepper Paste)* 5-7 Green Onions, diced 7 […]
Simple Cajun Jambalaya
Updated: February 27, 2025, 4:02 pm Recipes at the top, sweet blog post below. Simple Cajun Jambalaya Ingredients 1 pkg (13 oz) Kielbasa or Andouille Sausage, sliced ~1” thick diagonally 1 medium Red Bell Pepper, diced 1 medium Yellow Bell Pepper, diced 1 medium Orange Bell Pepper, diced 2 small Jalapeños, diced – deseeded & […]
Skinny-ish Irish Frittata
Updated January 19, 2026, 1:25 am Recipes at the top, sweet blog post below. Skinny-ish Irish Frittata Ingredients 3 Egg Whites 1 Cage-Free Egg ½ cup Red Bell Pepper, diced ½ cup Shallots, diced 1 pkg Canadian Bacon, 5oz, cut into bite size pieces 1 medium potato, peeled & cubed ½ tsp Herbes de Provence […]
Kira’s Feel Better Soup
Recipes at the top, sweet blog post below. Kira’s Feel Better Soup 7 cups Water 64 oz 75% Less Sodium Organic Chicken Broth 1 container Kame Udon Noodles ~10 Chicken Drumsticks 4 Large Carrots, diced (bite size) 1 medium sweet onion, diced 3 medium green onions, diced (white & green separated) 1 pkg (4oz) shiitake […]