Have to vs Blessed to
For those that follow my posts, you know that I’m into gratitude, lol. I believe gratitude and appreciation are two of our greatest sources of self-esteem and happiness (see my last post, “Earned Worth”). While washing my hands today I noticed the herbal sleep aid we get from the health food store to help my […]
Earned Worth
One of the greatest hidden sources of unhappiness for many of us is a suboptimal sense of self-worth. In a world that often takes for granted all our good deeds but is quick to point out our mistakes, it’s easy to see how this can happen. Our brains keep us safe by looking for two […]