Skinny-ish Irish Frittata

Updated January 19, 2026, 1:25 am Recipes at the top, sweet blog post below. Skinny-ish Irish Frittata Ingredients 3 Egg Whites 1 Cage-Free Egg ½ cup Red Bell Pepper, diced ½ cup Shallots, diced 1 pkg Canadian Bacon, 5oz, cut into bite size pieces 1 medium potato, peeled & cubed ½ tsp Herbes de Provence […]

It’s Still Squash Season

Recipes at the top, sweet blog post below. Spaghetti Squash Sausage Boats 2 Spaghetti Squash 1 pkg Sausage *Your choice, I used smoked knackwurst 1 jar red sauce *Your choice, In this version I used Classico Roasted Garlic but I typically make my own 4 oz cheese *Your choice, I used applewood smoked gouda 1 […]